FATASS

Girls this one is for us! We know we love our chocolate, its like our own medicine sometimes when we feel down and it always manages to mak...

Corn syrup has become a common ingredient to many sodas, soft drink beverages, and processed foods. Facts about corn syrup and its effe...

Your choices. Ok guys! This is a question I have been continuously asked and I am sure at some point you guys asked yourself about it ...

Ever asked yourself the question of what you should in order to burn more fat? If you have I have an answer for all of you! If you thought...

Carbohydrates People think... "well if i want to reduce weight.. i must eliminate carbs and then I'm done." if you ar...

ADDICTED TO SOFT DRINKS? As I have stated in my previous posts, sugar is craved by our bodies. But why is this? One answer to this questio...

If you did not read the last post I read, to summarize it these where the key things that I spoke about: - how to calculate the amount of c...