Corn syrup has become a common ingredient to many sodas, soft drink beverages, and processed foods.
Facts about corn syrup and its effects:
- similar to table sugar
- weight gain
- dental cavities
- poor nutrition (no nutrients)
- increased triglyceride levels
- heart attack risks
The effects of corn syrup are very similar to any other types of sugar. There is not enough evidence to actually show that corn syrup is more harmful than other types of sweeteners therefore the studies are not conclusive of what the different harms are to one's body in comparison to other sweeteners.
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